Workout of the Day: New Start (abdominals)

Today's Workout is Sit-Ups

 

Everyone turns to sit-ups for cardio because it is the easiest and quickest way of burning calories.

*Repeat set 4 times for max results*

25 Sit-ups

15 Sit-ups

10 Sit-ups

 

 
Posted on January 1, 2023 .