Workout of the Day: New Start (abdominals)
Today's Workout is Sit-Ups
Everyone turns to sit-ups for cardio because it is the easiest and quickest way of burning calories.
*Repeat set 4 times for max results*
25 Sit-ups
15 Sit-ups
10 Sit-ups
Today's Workout is Sit-Ups
Everyone turns to sit-ups for cardio because it is the easiest and quickest way of burning calories.
*Repeat set 4 times for max results*
25 Sit-ups
15 Sit-ups
10 Sit-ups