"The food you eat… can either make you or break you."

Stanford Knox | Founder

Berry Smoothie

Nothing’s like feeling refreshed in the morning after having your self-made very Berry Smoothie! Not only have you saved a couple bucks from not going to Starbucks or Dunkin, but you’ve also saved gas and travel time. Fun fact, studies have shown that if you drink a smoothie every morning it will help you function better throughout the day. Below you’ll find my Very Berry Smoothie recipe. Check it out!

Berry Smoothie Recipe

1 Cup of Milk (your choice)

7 Strawberries

14 Blueberries

1/2 Cup of Quaker Oats

3/4 Cup Ice

1 Whole Banana

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